Average weight loss on keto diet x factor - Keto & Weight Loss

Apr 01, · Keto or the number of grams of carbs you eat is not what determines how much fat you lose.Your fat loss is dictated by how large your calorie deficit is.calories per pound of fat.So a calorie a day deficit will result in a 1 pound per week fat loss.Keto is a way, a style of eating that can be used to create that deficit.6/7/8 - Average weight loss on keto diet x factor READ >>>> 1200 calorie diet weight loss calculator kids







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Average weight loss on keto diet x factor

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